Eye and cognition
Lutein, bacopa, bilberry, magnesium and folic acid together supports eye health directly and enhance cognitive function as well. Lutein supports eye health and enhance cognitive function as well. Bacopa is primarily beneficial for cognition, improving memory and mental clarity. Bilberry has strong benefits for eye health, particularly vision and retinal function, with some cognitive benefits. Magnesium is vital for brain function and cognitive health and helps protect against eye conditions like glaucoma. Folic acid plays a key role in brain health and can help reduce cognitive decline, while also supporting overall vascular health, indirectly benefiting the eyes. For optimal effects on both eye and cognitive health, a combination of these nutrients, through a balanced diet or supplementation, may provide synergistic benefits.
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