Research findings suggest that chlorogenic acid, ursolic acid, and pterostilbene each have distinct roles in promoting weight loss. Chlorogenic acid has gained attention due to its potential role in weight loss, primarily through its effects on glucose metabolism and fat absorption. Ursolic acid supports fat burning and muscle preservation by Increase in brown adipose tissue, anti-Inflammatory and insulin sensitizing effects. Pterostilbene offers antioxidant benefits and encourages fat reduction by reduced lipid accumulation in adipocyte differentiation. When combined with a balanced diet and regular exercise, these compounds synergistically contribute to a more effective weight management strategy.